Friday Fit Tip-Vertical Pallof Press variations Scenic City Strength and Fitness 1:04 8 years ago 117 Далее Скачать
Tips for Tuesday - Episode 3 - Pallof Press Variations for Midline Stability Lakeland Athletic Club 6:37 8 years ago 48 233 Далее Скачать
Pallof Press Exercise Guide — Tutorial, Benefits, Variations BarBend 14:11 6 years ago 107 713 Далее Скачать
Try this pallof press for great rotational strength for athletes or anyone❗️ #heydrrob #corestrength Dr. Rob Jones 0:43 1 year ago 56 212 Далее Скачать
Pallof Press Exercise - New Vertical Pallof Presses Nick Tumminello - Trainer of Trainers 2:41 14 years ago 94 926 Далее Скачать
Unconventional Anti-Rotation Core #Exercise — Pallof Press Variations #golf #physiotherapy #shorts REACH Rehab + Chiropractic Performance Center 0:59 1 year ago 16 914 Далее Скачать
7 anti rotational Pallof Press variations to strengthen and stabilize your spine The Physio Fix 0:52 6 years ago 520 Далее Скачать
Tall Kneeling Pallof Press Variations Turning Point Strength & Conditioning - Adam Craig 0:28 1 year ago 55 Далее Скачать
Pallof press variations (core strength anti-rotation exercises) Elite Sports and Spine Chiropractic 0:26 1 year ago 8 626 Далее Скачать
3 Best Pallof Press Variations for a Stronger Core #shorts #ytshorts #youtubeshorts HybridFitness 0:42 11 months ago 152 Далее Скачать
Pallof Press - How To Do Pallof Presses + Variations Girls Gone Strong 1:58 8 years ago 737 905 Далее Скачать